Healing is most effective if it is accompanied by spiritual belief or meditative experience, according to Harvard pioneer Herbert Benson.
This half-day intensive introduces or strengthens ways of examining the mind to relieve physical and mental stresses. Alternating walking and sitting meditation in noble silence lead us into higher levels of consciousness that become integrated into our daily lives.
Event: Meditation Retreat
When: 8 a.m. to noon, Saturday, June 12, 2010
Where: TCN Buddhist Center
11024 2nd Ave. NE
Seattle, WA 98125
Donations: Suggested Donation is $19, including vegetarian lunch
Contact: Reverend Cheen
TCN Buddhist Center
(253) 332-6752 begin_of_the_skype_highlighting (253) 332-6752 end_of_the_skype_highlighting