Mark Jones and Ashley Cooper have created a very accessible matrix for HSLing (a compassionate practice that Mark was inspired to create when charged by the Dalai Lama to "Teach the children peace." You can get a copy of that material from Ashley Cooper whom I will ask to post it here.
This is a report on my experience of teaching HSLing to seniors at The Modern School in Delhi India. FYI The Modern School is close to Connaught Circle on a 28 acre campus. It was founded ninety years… Continue